TOPSPIN

Welcome our New Tennis Director Mark Hancock


  

   

Adult Group Training Schedule 

Please call 803-359-3001 for more infomation 

 

Monday 

5:00am-6:00am Women: Intermediate/Advanced Weights with Katie 

5:00am -6:00am: Indoor Cycling  with Taryn 

9:30am-10:30am: Advanced Weights with Virginia 

12:15pm-1:15pm: Intermediate/Advanced Functional with Katie 

12:30pm-1:15pm: Men-Weights with Corey 

5:30pm-6:30pm: Advanced Functional with Katie 

 

Tuesday 

5:00am-6:00am: Woman- Intermediate/Functional with Katie 

5:00am-6:00am: Men- Weight Room with Corey 

6:00am-6:45am: Intermediate/Advanced Functional with Chris 

8:00am-9:00am: Intermediate/Advanced with Virginia 

8:00am-9:00am: Women: Intermediate Functional with Katie 

9:00am-10:00am: Advanced Cardio and Core with Mary 

9:30am-10:30am: Advanced Functional with Virginia 

12:30pm-1:15pm: Intermediate/Advanced Functional with Katie 

4:00pm-5:00pm: Intermediate Functional with Katie 

5:30pm-6:30pm: Advanced Functional with Katie 

5:30pm-6:30pm: Women- Intermediate Weights with Taryn 

6:00pm-7:00pm: Woman-Intermediate with Chris 

 

Wednesday 

5:00am-6:00am: Women-Intermediate Weights with Taryn 

8:00am-9:00am: Intermediate/Advanced Functional with Virginia 

9:30am-10:30am: Advanced Weights with Katie 

12:30pm-1:15pm: Intermediate/Advanced Weights with Katie 

5:30pm-6:30pm: Advanced Weights with Katie 

 

Thursday 

5:00am-6:00am: Women-Intermediate/Advanced Weights with Katie 

5:00am-6:00am: Men-Functional with Corey 

6:00am-6:45am: Intermediate/Advanced Weights with Chris 

8:00am-9:00am: Intermediate/Advanced Functional with Mary 

8:00am-9:00am: Women- Intermediate Weights with Katie 

9:30am- 10:30am: Advanced Functional with Virginia 

12:30pm-1:15pm: Intermediate/Advanced with Katie 

4:00pm-5:00pm: Intermediate Weights with Katie

5:30pm-6:30pm: Advanced Functional with Virginia 

5:30pm-6:30pm: Women-Intermediate/Advanced Functional with Taryn 

6:00pm-7:00pm: Women-Intemediate Total Body with Chris 

 

Friday 

5:00am-6:00am: Women-Intermediate Total Body with Katie 

5:00am-6:00am: Indoor Cycling with Taryn

8:00am-9:00am: Intermediate/Advanced Weights with Zack 

9:00am-10:00am: Advanced Functional with Chris