WootCamp: Tuesdays & Thursdays 5-6am (the origional kick butt wake-up call)
first visit free - $12.50 per class fee or $100 per month
P.A.C. Fridays 9:00 am - Plyometrics- Abs- Conditioning -
One of a kind class- you will not find it anywhere else
Mud Run Training only $5 per person: Saturday Mornings 8:15
it's functional and Fun- The most challenging workout in town
Group Membership - entitles you to the above classes and the following as well
Monday and Friday morning -
Total body workover - 5AM
Wednesday 5AM YOGA
Tuesday and Thursday 12:30
Total Body Workout
Wednesday 12:15 P.A.C. your lunch with a 45 Min. plyometric and ab group