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Bodyshop Athletics X (in Irmo, SC)
The OFFICIAL Mud RunTraining Facility
One of my favorite offerings by The Body Shop is Saturday Morning's MUD RUN TRAINING workouts. The groups are the perfect size and I feed off of other people's energy which inspires me to push much harder than I could on my own. This is the best way I can think of to start the weekend!
Sid Segars
