Welcome! On behalf of all our trainers, I would like to say thank you for choosing Bodyshop Athletics to help meet your fitness goals. You will find that we do things a little different than most facilities. We are not just a place to exercise, we are here to help you change your life! We find that in this all too busy world it is difficult to find time for what is most important...You!

If you are not physically, mentally and spiritually sound, you cannot perform to your utmost potential. We feel there are four emelemts to success:

 1. To be physically in shape 

2. To be mentally focused 

3. To have emotional balance

4. To be spiritually sound

We are here to help you balance these four aspects of life. 

"As a coach of 2 sports that require very different training, I feel very comfortable sending our athletes to Chris at Bodyshop Athletics. They get the proper workout and nutritional info as well as being trained by people with character". 

Lexington high school Mens basketball and Cross Country Coach - Bailey Harris

                            Click here to read more testimonials

Closing remarks part 1 at Lexington High School Baccalaureate (click Picture)

Part 2 closing remarks Lexington High School Baccalaureate (click Picture)