Phil: 4:13  I can do all things through Christ who strengthens me

  From one of our Dental Challenge participants
Hey Chris! I just wanted to tell you what an awesome 2 weeks it has been! I feel great and am addicted! I have worked out at The Firm some but I love your place! Everyone is SO encouraging and the presence of God is felt there! As I was walking out Thursday evening there was a group praying and I thought that was so cool. I love the verses that are posted for encouragement. I have struggled my whole life with body image issues and eating disorders to both extremes! I adopted a defeated attitude and came to believe I just couldn't get in shape or be healthy because of time and money. Well, when my boss told us about this I took it as a blessing and decided no more excuses! It has been awesome so far! I have done things I never thought I could do! Just wanted to say thanks and that I look forward to the next few weeks!

Welcome! On behalf of all our trainers, I would like to say thank you for choosing Bodyshop Athletics to help meet your fitness goals. You will find that we do things a little different than most facilities. We are not just a place to exercise, we are here to help you change your life! We find that in this all too busy world it is difficult to find time for what is most important...You! If you are not physically, mentally and spiritually sound, you cannot perform to your utmost potential. We feel there are four emelemts to success:

1. To be physically in shape

2. To be mentally focused

3. To have emotional balance

4. To be spiritually sound

We are here to help you balance these four aspects of life.